Train Harder- Recover Smarter

NormaTec Recovery

NormaTec is one of my favorite ways to recover after crossfit classes, strength training, or simply after a long day of being on my feet. This product started as a way to reduce swelling, aches, and low circulation and is now the go to for professional athletes and those who follow a healthy workout routine! NormaTec’s patented Sequential Pulse Technology sets it apart from any other massage compression device by synergistically combining three distinct massage techniques. Using pulsing, gradient hold, and distal release which is proven to speed the body’s recovery process.

Pulsing action of the equipment mimics the muscle pump of the arms or legs, greatly enhancing the movement of fluid and metabolites out of the limbs after intense use.

Gradient hold utilizes constant pressure to keep the body’s fluids from being forced to one end of the limb while the Pulsing continues.

Distal release prevents any backflow of fluids by releasing the hold pressures in each zone as soon as possible allowing each limb to gain maximal rest time without a significant pause between compression cycles

In recent years, professional and recreational athletes are training harder and more frequently than ever. Users include members of elite NCAA programs, the majority of NFL, NBA, and NHL teams; the US Navy Seals; and the US Olympic Committee for recovery. Clients will notice a reduction in swelling, pain and an increased range of motion. Normatec sessions range from 30-60 minutes and can be used daily to promote healthy blood flow.

Choose how you want to recover with 3 options for attachments- legs, hips, or arms- and 7 levels of pressure. Then, relax in our large reclining chairs, enjoy a cup of coffee, or take a power nap!

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