Performance & Recovery

Benefits of Cryotherapy include:

  • Decreased muscle soreness
  • Accelerated muscle repair
  • Decreased recovery time
  • Quicker post surgery or injury healing
  • Increased blood circulation
  • Boosted energy and immune system
  • Better sleep


Athletic Recovery

Cryotherapy has gained notoriety as an effective recovery modality for muscle and joint injuries by significantly alleviating inflammation after strenuous exercise and training by inducing a natural antiinflammatory effect. Achieving the optimal balance between strenuous training schedule and proper recovery is crucial in maximizing performance and gaining a competitive advantage. It is used by all different athletes from Professional Sports to the Daily Jogger.